Forgiveness — For You, Not Them
Understanding forgiveness as a tool for your own liberation, not as absolution for the abuser. In this episode, we explore what true forgiveness looks like and how it can set you free.
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Listen & Learn
The My Nova Diem Podcast
Weekly conversations to help you heal, grow, and thrive.
About the Podcast
Each episode of the My Nova Diem Podcast delves into essential topics like recognizing red flags, mental health, self-care, parenting, forgiveness, and so much more.
Together, we explore life-changing conversations and practical advice to help you heal, grow, and thrive. As a dad, life coach, and survivor, your host brings both professional expertise and lived experience to every episode.
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Episodes
Latest Episodes
Parenting After Abuse
How to protect and nurture your children while navigating co-parenting with a narcissist and rebuilding your own sense of security and stability.
Listen on Spotify →The Transformative Power of Self-Care in Recovery
Practical self-care strategies for recovering from narcissistic abuse — discussing the lessons and well-being tools that make a real difference on your healing journey.
Listen on Spotify →Recognizing the Red Flags
In our debut episode, we explore how to identify the subtle signs of narcissistic abuse — the patterns of behavior that are easy to miss until you know what to look for.
Listen on Spotify →Never Miss an Episode
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